I had motivation, but then I lost it. And I really I wish I could find it again. The laziness bug has bit me and I don't like it. But I apparently don't dislike it enough to get off the couch and hit the gym. The brutally cold weather didn't help me either. Ugh... I need to just stop making excuses!!
In an effort to find my motivation, I bought Active Link at WW this week. Wearing the device hasn't made me hit the gym but it has made me more aware of how much I am or am not moving in my daily life. As of now, I haven't gone out of my way to be more active (i.e. hit the gym) but I'm making a conscious effort to not be sitting around as much.
I'm interested to see what my week-long assessment will reveal about my daily life. I have a feeling its going to show that I'm not nearly as active as I like to think that I am. And if that's what it tells me, then I really need to get my butt going.
Like I said earlier, NO MORE EXCUSES!!
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